Therapy for Adults & Adolescents


Take a look around this site and send an email if you have further questions. Once you feel that you have had your questions answered, the next step is to schedule a session so that all important information can be gathered. Adolescents will be accompanied by a parent or guardian for this meeting. Adults will attend this session alone.

Following this session, you will be provided a diagnosis to substantiate a treatment plan. The treatment plan is then drafted, along with the client, and will include short and long term goals for treatment, treatment modalities, intervention strategies and, at times, homework assignments.


Therapy for Adults & AdolescentsIndividual Therapy

In a comfortable and supportive atmosphere, we offer a highly personalized approach tailored to each of our client's individual needs to help attain the personal growth they’re striving for.


Treatment Issues

Adults are generally seen for issues that include depression, anxiety, phobias, stress, anger management, coping skills, peer stressors, isolation, career and work struggles, familial and relationship pressures, sexuality and identity issues, self esteem issues, mood disorders, phobias and panic, time management and organizational skills, life skills, assertion and communication skills, etc.

Adolescents are generally seen for issues that include anger, depression, mood disorders, identity disorders, impulse control disorders, anxiety disorders, sexual identity issues, relationship struggles, defiance and opposition, social skills deficits, ADHD, etc.


Treatment Modalities & Interventions

Cognitive Behavior Therapy:
Helpful in cases that are highlighted by negative thinking, poor behavior choices, negative outcomes following attempts at communication, anxiety and depression.

Dialectical Behavior Therapy:
Helpful in cases that are highlighted by interpersonal relationship struggles, emotion regulation difficulties, impulse control difficulties and issues with self abuse.

Rational Emotive Therapy:
Helpful in cases that are highlighted by fear, worry and anxiety that impact goal attainment and relationship fulfillment.

Social Skills Work - Individual and Group Work:
Helpful for individuals that struggle with self esteem, fail to manage social situations, experience bullying or bully others, experience social anxiety/phobia, lack assertiveness skills, etc.

Anger Management - Individual and Group Work:
Helpful for individuals that struggle to control their anger and require assistance with coping skills and communication strategies.

Weight and body issues:
Individuals that struggle with weight and body issues are also seen for treatment. Experience and education in exercise physiology lends itself to a unique approach in helping clients achieve a healthier and more rewarding lifestyle.




Specializes in Child & Adolescent Counseling, Adult Counseling, Parent and Family Mediation, Mood Disorders, Autism Spectrum Disorders,
Intellectual Disability, Anxiety Disorders and Management, Court Custody Evaluations, Developmental Disabilities, Pre & Post Adoption & Foster Children
Case Management Services and Parent Education Classes.

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